Hi Cathy,
I love your PS series, and seeing quicker results than when I went to the gym. I guess its because we don't tend to push ourselves on our own. I just received your Step Heat video, I was told I should try it as I am not a step person, I have two left feet. I watched the video, and I hope I can catch on!!
Just a quick question, when doing abs, I get a really sore neck through half the workout, and I don't pull on it, I concentrate on abs only. Is this normal and will it eventually get better with time?? Thanks Cathe, again your great, love having you as my person trainer!
I love your PS series, and seeing quicker results than when I went to the gym. I guess its because we don't tend to push ourselves on our own. I just received your Step Heat video, I was told I should try it as I am not a step person, I have two left feet. I watched the video, and I hope I can catch on!!
Just a quick question, when doing abs, I get a really sore neck through half the workout, and I don't pull on it, I concentrate on abs only. Is this normal and will it eventually get better with time?? Thanks Cathe, again your great, love having you as my person trainer!