I love MM!!! Did it yesterday for the first time and feel great and a little sore today. The biceps work was so good that I could barely do the triceps extensions/dips, because my biceps were too fatigued (but I managed). I love this video and the Gym Styles, as well. Her cueing and pointers/modifiers and encouragements are all outstanding. Unfortunately she doesn't do this for some reason on the cardio discs, so I'm not a fan of the cardio discs. I tried to do IMAX3 and had to give up because her choreography is so complex and she provides no instruction or even cueing as to what it is the steps she calls out mean. So, that's one video that will sit unused at the bottom of the pile. LoMax is like that too, but a little less complex - eventually I'll figure it out, but I'll have to schedule extra time in outside of my workouts to "learn" the bloody thing. I like the kickboxing on the step sequences. I do really like KickMax for cardio, however. The bursts are amazing and really get you good. All in all, a great series of workouts!!
Love Muscle Max and Gym Styles
- Thread starter NY25
- Start date
I don't know how familiar you are with other Cathe step tapes, but in the HC series Cathe doesn't spend much time instructing on the step moves because she's assuming most people are already familiar with her choreo from previous workouts. This lack of instruction is great for us who don't like so much breakdown, but I can certainly understand your frustration with it!
I don't know how familiar you are with other Cathe step tapes, but in the HC series Cathe doesn't spend much time instructing on the step moves because she's assuming most people are already familiar with her choreo from previous workouts. This lack of instruction is great for us who don't like so much breakdown, but I can certainly understand your frustration with it!
The more I do Muscle Max, the more I love it. I like that you can really go heavy with this one, the slow, controlled moves and the plenty of time changing the weights.
It's totally different from Power Hour and Muscle Endurance so it's great to shock your body.
The Core work is fun and the Stretch at the end is just right - not too much, not too little.
The whole series is great.
It's totally different from Power Hour and Muscle Endurance so it's great to shock your body.
The Core work is fun and the Stretch at the end is just right - not too much, not too little.
The whole series is great.