justformom
New Member
Hi Cathe, I received all your new workouts a few weeks ago . . we were on a family vacation in Hawaii . . . didn't want to think about exercising. . . and just now am finally getting around to even looking at the mound of exercise DVDs. Okay, YOU have to come to my house for a few days and organize my exercise schedules. I have a great exercise/weight room where you could put together a WHOLE bunch of rotations/ideas for me!!!! I am a very disciplined person, just need someone to write it all down for me! Doesn't that sound like fun. Anyway, seriously, I am asking a question for real. . . I really can't do the lunges, and I mean can't, esp. on the right leg, several knee surgeries, etc. I am 44 and slightly overweight, which doesn't help, but is there something else that I can replace the lunges with? Thanks for your help and all you do!