Love Cathe Workouts

[Shericbuck]

Hello Cathe Fitness World,

Just want to let Cathe and her crew know......

My husband and I started STS (6 month) 1st week in Nov 2010. LOVE IT!! We originally started with P90X, which we completed and liked. BUT....STS IS BY FAR a SUPERIOR WORKOUT PROGRAM. I have purchased several of Cathe's DVD's (Hiit, MMA's, Cardio Core Circuit, & Kick Max). WOW!! Plan to purchase more. We have enjoyed every workout! We are in our mid 40's and workout 5-6 days a week, 1hr to 1 1/2 day. THANKS

 

[JT]

Post this in the Ask Cathe forum, she tries to respond to many of the posts. She would love to read this, I bet.

 

[RapidBreath]

I did not get the STS program but I have most of her cardio workouts and I definitely agree, Cathe's workouts are the best available.

Alisha