Love Cardio Kicks

[YourFavoriteNiece]

Hey Aunt Cat~
It's Nicole...just wanted to say that I love your Cardio Kicks tape...I do it at least once a week (I did it this morning actually) and I like Circuit Max too, but it is definitely the hardest one I've done...looking forward to "Boot Camp" and the new Ab tape that was just released...see you at Christmas :-jumpy
Nicole

 

[jillybean]

[font size="1" color="#FF0000"]LAST EDITED ON Nov-17-02 AT 00:43AM (Est)[/font][p]Is Cathe really your aunt? That is so cool! I love your forum name! Okay, I am obviously not Cathe, I just wanted to say that I love Cardio Kicks too. I love/hate the sequential power kicks. And I agree, Cardio Max is tough! Do you have MIC? Because you might want to kick her out of the family once you do that one! Just kidding. I always feel so empowered when I'm done with that workout (or any of Cathe' videos for that matter). Do you live in Florida? Just curious. Have fun!

 

[YourFavoriteNiece]

Yeah...I really am Cathe's niece, and I do live in Florida...how did you know that? Which one is MIC? I might have it...I have a lot of her tapes...the sequential power kicks are good, but they would be better after a longer break instead of coming right out of the hard workout...like maybe after arms or something...I think I am going to do Circuit Max today...still haven't made it all the way through the tape

 

[jillybean]

MIC is Maxium Intensity Cardio, the one that is 26 min. of hi/lo and 33 min. of step. It is so hard! I remember that last year Cathe posted that she was spending Christmas in Florida, so I figured that must be where you lived. I have yet to do Circuit Max as is, I have only done the cardio and then during the weight work, I do squats/lunges with a barbell. I bet that the lower/upperbody combo weight work is very tiring! I am doing Cardio Kicks tomorrow and I absolutely agree that the power kicks come up so fast. Have fun!