I am hoping to lose weight(needing to lose 80 lbs but by no specific date & keep it off) and gain muscle. So far on my list I have:
basic step & body fusion,pure stength dvd, wedding tape. I was looking at Cathe's mega step blast and step n motion but was wondering if whether or not a beginner should go for those.....any suggestions? Also, the classics and cardio hits dvd look great but again should a beginner go for them? The DH and I are taking up running on M,W,&F and I will be taking spinning classes on T & R. I know that it will take me a while to lose the weight but I am determined to lose it and keep it off........my family is counting on me...I will do it!
Any suggestions are greatly welcomed and thanks so much for taking the time to read my post thanks for begin here everyone!
Tishee
basic step & body fusion,pure stength dvd, wedding tape. I was looking at Cathe's mega step blast and step n motion but was wondering if whether or not a beginner should go for those.....any suggestions? Also, the classics and cardio hits dvd look great but again should a beginner go for them? The DH and I are taking up running on M,W,&F and I will be taking spinning classes on T & R. I know that it will take me a while to lose the weight but I am determined to lose it and keep it off........my family is counting on me...I will do it!
Any suggestions are greatly welcomed and thanks so much for taking the time to read my post thanks for begin here everyone!
Tishee