looking for kick box

[thinkgod1]

i am a advanced level i use cathe strength videos now i want to buy a kick box video from cathe dont know which one kick max crunch punch or cardio kicks?and can kickboxing sculpt my abs arms and legs?

 

[robin8r]

Hello!

My favorite is Cardio Kicks. It is fast paced, great cardio and fun! Gets my heart rate UP! There is also a section towards the end with drills that I really LOVE!

My 2nd choice is KPC. It it also fun but I don't feel that my heart rate gets up as much on this one. It also has a great core section at the end.

Kick Max would be my last choice, in fact it is my least used CAthe workout and I LOVE kickboxing. It seems like there is lower intensity kickboxing then jumping jacks and plyo jacks that are used to get the heart rate up. There is a great leg drill section at the end, however, that will help your flexibility.

Hope this helps!


Terri

 

[NY25]

I love KPC. I also enjoy KickMax. I don't have CardioKicks, so can't comment.

 

[lesliew]

I vote for KPC and Cardio Kicks if you want solid kickboxing workouts. I love Kickmax but I never do it from start to finish. I break up the workouts and use them as add ons. That said, I think the leg conditioning drills on Kickmax make the DVD worth it. I really improved my flexibility doing them twice a week.

 

[shoeprincess]

I love KPC.

 

[robyn6002]

All 3.

I did NOT like KM at first (too much jumping - blasts) but I've learned to love it.

KPC is my all time favorite. It's classic Kickbox.

 

[desertbriez]

my favorite and most used is kick max....

my second favorite is cardio kicks

my third favorite (and done the least of cathe kicbox) is KPC... for some reason... KPC has a HUGE dread factor.... i think i'm bored with it... whereas i LOVE kick max and can do it once a week without dread!


-------------
cute work out clothes are good for AT LEAST an additional 10-15 calories burned!