hi all... (i tell ya, it's great having access to all the great advice and rec's from an educated crowd! )
i'm looking for a good pilates type ab routine that i can use as an add on to my cardio. but i'm looking for something short.. 15-20 mins...30 MAX. i have a couple stott vids, which are great, but just way too long..
anybody have any rec's for a good pilates ab video? (i 'do' have the 10 minute solution which is okay..but was hoping for something a bit more challenging.) and i also have michelle dozois and tracy york's pilates videos..but they're chaptered kinda funky..and i'm looking for a short AB FOCUSED routine.
thanks so much!
bq
i'm looking for a good pilates type ab routine that i can use as an add on to my cardio. but i'm looking for something short.. 15-20 mins...30 MAX. i have a couple stott vids, which are great, but just way too long..
anybody have any rec's for a good pilates ab video? (i 'do' have the 10 minute solution which is okay..but was hoping for something a bit more challenging.) and i also have michelle dozois and tracy york's pilates videos..but they're chaptered kinda funky..and i'm looking for a short AB FOCUSED routine.
thanks so much!
bq