Looking for a DVD with Plyometrics

Hi, Karen! Cathe also has plyometric drills in her original step-interval workout "Interval Max" (on the same disc as Rhythmic Step and Maximum Intensity Cardio), and Kick Max. There are also great plyo drills in her newest release, 4-Day Split Boot Camp (on the same disc as 4-Day Split Kickbox).

I love plyo drills too!

A-Jock
 

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