Looking for a Cathe Rotation

[Seabush]

I own the following Cathe tapes.

Cardio Kicks
CTX Kickbox
Pure Strength Series
S&H Series
Leaner Legs
Maximum Intensity Strength
CTX Upper Body
Ab Hits
Interval Max
Power Hour

I'm an endomorph who tends to store fat in my lower body. My goals are trim my thighs and hips not bulk up my legs. Any suggestions for a strength training rotation given the Cathe tapes I have?

Thanks

Crystal

 

[laurasparkman]

[font size="1" color="#FF0000"]LAST EDITED ON Nov-21-02 AT 09:57PM (Est)[/font][p]Hi Crystal!

I have a whole slew of Cathe based rotations I'd be glad to email to you. Post your email address and I'll send them right out.:-jumpy

 

[Seabush]

Thanks Laura!

My email address is [email protected]

 

[Ann1964]

Could you email the rotations too?

[email protected]


Thanks so much

 

[ali]

Could you please email them to me too? My email address is [email protected].

Thanks,
Ali

 

[cks1025]

Me too? [email protected]

 

[MsDee]

OMG, laura! Can you (please) email them to me also? ([email protected])

thanks
dee c.

 

[Amni]

Could you add me to the list as well.

[email protected]

Thanks!!!

 

[sunnyside]

Could I please have them too!

[email protected]

 

[cjanemartin]

Do you mind e-mailing me the list also?

Christ

[email protected]

 

[dbsdds]

If you don't mind another request...
[email protected]
Thanks ever so much!!!!!!!!!

 

[likes2bfit]

would you be willing to send them this way also?
My email: [email protected]
Thank you :-wow
Judy
Live by the golden rule: treat others as yourself

 

[laurasparkman]

Hey Everybody!

Sorry it's taken me so long to check back for requests...but to save your time and mine, check out www.fitnessvideofanatics.com

It has all of the Cathe rotations I have plus a few more! Let me know if any of you have trouble accessing the site and I'll start the email process....

Enjoy!

[email protected]