Look what I found!

DebbieH

Cathlete
While surfing a smiley site, I found a smiley doing a sequential (sp.?) kick just like in CardioKicks!!! Just had to share him with you all! http://smileys.smileycentral.com/cat/7/7_5_135.gif Not sure what that is on his head??? Or, is it a her with a bow in her hair?
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Thanks Missy! I think you are right about the bandana! He is cute, isn't he?
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Ooh, Debbie - TOO CUTE!!! The Ninja Smiley!! It's nice to see someone else doing those kicks for once!!! I love 'em - but they do get to you after a while.

And aside - I used to do these in Tae Kwon Do, and they actually usually done from a front stance, or even at a run. I admit I have occasionally done a running Jump Front Kick (TKD term) while in the hallway at the gym (when no one is looking, of course). Try it some time - you get SOO high in the air and feel so strong and powerful.
 
Cute!
I also think that's a chinese-symbol bandana-type thingy (or the head strap of an electric chair!).
 
Sarah, I think HB is right unless the electric chair gets him! Christine, I have trouble doing them all in place let alone jogging down a hall doing them! Awwk! I am breathing heavy thinking about it!http://smileys.smileycentral.com/cat/7/7_5_135.gif http://smileys.smileycentral.com/cat/7/7_5_135.gif http://smileys.smileycentral.com/cat/7/7_5_135.gif
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
"everbody was kung fu fighting"
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
He's going to get lopsided glute development because he never switches sides! Somebody take him aside and have a talk with him!
Just Do It! :)
 
Hmmm, wonder if I can paste the URL backwards??? Ha!
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
He actually looks like he is doing that "crane" move that Ralph Macchio (sp?) did in The Karate Kid .... remember....

Love it!:7
 
Thanks Debbie!....I added him to my program...can't wait to use him....:)...Carole

why not now!!!...http://smileys.smileycentral.com/cat/7/7_5_135.gif[/img]
 

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