Look Great in Eight??

[wkgmom914]

Can anyone help?? I actually have a copy of the generic breakdown that I got off of the forum but needed advice on what workouts would be appropriate for this particular rotation. I believe Seabush had a good one, but I can't find it.

Does anyone have suggestions??

Thanks so much.

Desperate to work out again!

E.

 

[Gibbee]

Try this link from Videofitness.com... the second post down shows some Cathe video ideas for Look Great in 8: http://forum.videofitness.com/showthread.php?t=104457 Read through the thread because there are other suggestions as well!

(this thread talks about the look great in 8 rotation in general: http://forum.videofitness.com/showthread.php?t=104923&highlight=Great)

 

[wkgmom914]

Thank you Thank you Thank you

Thank you so much for replying...these threads helped tremendously!!

Elizabeth