WormwoodScrubs
Cathlete
Hello, Catheites.
I've a question for all you fit ladies (and fellas)...
I could stand to lose 10-15 lbs but I want to do it FOR GOOD this time 'round. I've lost weight before (usually by way of under eating and over exercising) only to snap back the other way and binge for weeks on end until I gain back what I lost (and usually a few pounds extra).
I see a therapist to cope with my binge eating and she suggested Weight Watchers. My friend belongs to Weight Watchers and she said her sign up fee was a mere $9! (She now weighs in at home and doesn't attend the meetings.) I'd really, really prefer to do it via online as opposed to 'in person' meetings. I just visited their website but it looks like the online option is quite a bit more expensive.
Suggestions? Advice?
TIA!
I've a question for all you fit ladies (and fellas)...
I could stand to lose 10-15 lbs but I want to do it FOR GOOD this time 'round. I've lost weight before (usually by way of under eating and over exercising) only to snap back the other way and binge for weeks on end until I gain back what I lost (and usually a few pounds extra).
I see a therapist to cope with my binge eating and she suggested Weight Watchers. My friend belongs to Weight Watchers and she said her sign up fee was a mere $9! (She now weighs in at home and doesn't attend the meetings.) I'd really, really prefer to do it via online as opposed to 'in person' meetings. I just visited their website but it looks like the online option is quite a bit more expensive.
Suggestions? Advice?
TIA!