Lo-Max Series

[annetoin]

Hello Cathe,

I just love, love, love your workouts. Thank you!

Have you ever considered doing a low max series? I happen to be one of those people who can't do high impact moves as it bothers my knees and I am getting older. I think Low Max is the absolute best.


Kay

 

[buffyfan]

Low Max is one of my favorites too.

 

[beadbabe]

Hi Kay,I have a stress fracture in my ankle so I can't do any high impact.I'v made it to the second week of Cathes Rock bottoms rotation modifying everything to low impact,maybe you can try that? In fact I just finished my "lo" version of imax2 and it's still a great workout.

Karen

 

[netsnotes]

I love Low Max, but like a dummy, I have severe remorse because I traded it and now I want another copy!!! Especially after working out with FitTv....