catwoman7631
Cathlete
Linda has two new DVDs with 100 reps for all the exercises. Has anyone tried these? I love the 100 rep challenges from XTrain so I'm curious about these workouts.
Linda Wooldridge's 100 rep workouts
- Thread starter catwoman7631
- Start date
bonjonbart
Cathlete
Hi Jodi,
I haven't tried them, but I found a couple of her 100 rep videos on You Tube. You may want to take a peek at them to see if they're what you're looking for.
catwoman7631
Cathlete
Thanks! I'll check them out.
~Elsie
Cathlete
I have quite a few of Linda's downloads, however in terms of this 100 rep challenge, I have just done the (a couple of the) ones available on YT rather than anything resembling a structured routine. I will be looking forward to hearing how yourself or others have done with it. 
The Squat & Kick one looks deceptively easy, but it ain't.
The Squat & Kick one looks deceptively easy, but it ain't.
catwoman7631
Cathlete
I have quite a few of Linda's downloads, however in terms of this 100 rep challenge, I have just done the (a couple of the) ones available on YT rather than anything resembling a structured routine. I will be looking forward to hearing how yourself or others have done with it.
The Squat & Kick one looks deceptively easy, but it ain't.
Elsie, I tried the Squat & Kick one today....definitely not easy!
Hello Elsie and catwoman7631 would you say the squat and kick is like tonique fitness from
Sylwia? Did the you sweat
Or it was more controlled movement?
catwoman7631
Cathlete
Hi perle, I've never done Tonique so I can't compare. They were fast reps, not slow and controlled, and I did wrk up a sweat. Hope that helps!
Thank you I have a huge lower body and builk easely was wondering if this one will be beneficial for me? I like tonique but forms seems to be all over the place sometimes
catwoman7631
Cathlete
I've now tried all of her 100 rep challenges on YouTube and all of them either are body weight or you use very light weights so you will not be building a lot of muscle with them. I will say that the reps are fast and you get no breaks so it can be easy to lose form if you get fatigued. If you can access YouTube, search "Linda Wooldridge 100 rep" and all her free workouts will come up. Preview some and see what you think.
Thanks For replying to me
Im
Only interesting in the squat and kick wondering if it has the tonique fitness effect or If it's better than dream
Body by fusion fitness
maddiesmum
Cathlete
Thanks For replying to me
Im
Only interesting in the squat and kick wondering if it has the tonique fitness effect or If it's better than dream
Body by fusion fitness
Linda herself does a lot of Dream Body and Sweat lab workouts herself. However, I prefer Linda's material as the Dream Body people talk ceaselessly, in whiny, high pitched voices that drive me nuts and they are sometimes working on adrenaline overload. It's a bit off-putting. Linda is calmer, encouraging, tough, but feeling the burn right along with you. She's more approachable. Not very much like Tonique in style, but in effect, similar yes, since you are doing high rep workouts with either body weight or the resistance provided by a resistance band, very occasionally a dumbbell. Sylwia always reminds me of something of an aerobicised robot. Not her fault, she's just a bit clinical and, dare I say, dull?
Clare
~Elsie
Cathlete
I, too, find the SweatLabs far too frantic. It's just limbs flying everywhere and my neck loses proper alignment.
I just cannot do those types of things ......defeats the entire fitness purpose. I know ladies who get quite a bit out of those workouts ....I guess I just don't get it. lol
I just cannot do those types of things ......defeats the entire fitness purpose. I know ladies who get quite a bit out of those workouts ....I guess I just don't get it. lol