I did youtube Jessica Smith 1 mile walk belly, buns, thighs, with the warm up and start of another of her workouts that I switched because it jumped into jumping jacks, 21 minutes, heart rate 139 average, 166 max, 2,021 steps, 134 calories. I also did her hips and glutes focus, 19 minutes, heart rate average 95, max 132, 220 steps, 71 calories, and finished with physical therapy exercises, 40 minutes, 71 calories, 122 steps. Total time was 80 minutes, 276 calories, 2,363 steps.
Belinda, nice work getting in those workouts and finishing the rotation. I hope your flight is a good one. I always had to repack and adjust before those trips. Can you hook your phone to the computer and move the downloads that you want to your phone from your download library? Mine is android so I just click on my file folder and when I hook up the cell phone it shows on the side bar as well so I can slide the downloads to my phone. You might have to do it from itunes. That is what I always hated about iphones. They somehow made things difficult and I know used to limit the devices and I could only have itunes on one computer which was too complex when I got a new computer. I don't know how much itunes stuff I have out there that I have lost. I had moves I had purchased that I have no more.
No fun. Keep stretching.