LIC arms only??

[terribleterra]

Would the upper body portion alone of LIC make a good workout?
I'm looking to do something new, tough enough, but not killer. Would another one of the new dvd's be better??

TIA,
Terri

 

[luvtorun]

The upper body sculpt premix of LIC is 31 minutes long. If you are looking for a longer UB workout, try the premix on BodyMax2 - double upper body - 72 minutes.

HTH