MJ I sure hope that you are able to get your flight out tomorrow and start your vacation. Crossing everything for you!
I have decided that if I ever again in my lifetime start to take for granted my ability to exercise, or even my ability to move around at will, someone should slap me. I certainly have been taking it for granted and I don't intend to do that anymore. I've also learned my lesson about slacking on the stretching. From now on I'm adding in extra stretching/yoga regularly as well as at the ends of workouts. I don't skip stretches at the ends of workouts normally, but with STS I did it a lot and I think that helped lead me down the road I'm now traveling. I could get away with that in the past, but apparently my body has finally reached an age where it's going to be a vital part of my workouts in the future.