Les Mills Body Pump coming to BeachBody!

I am all over this!!!! I have been waiting for years for a Les Mills video available to all us common folk.:D

Lisa
 
Er.....Cathe's Power Hour, Muscle Endurance, and High Reps routines are all designed exactly like BodyPump. This is not new at all. (Plus, I thought it was no longer being preached that endurance lifting with light weights creates the hypertrophy and fat loss that 90% of the population wants).
 
I think the closest thing to Body Pump out there right now is Michele Carmichael's Fuel series. She is a certified BP instructor. I love this series. I have never been a BB fan but I will definitely be looking into these. It is not that BP is new but it has not been available for home use for a long time and many have been interested in the program.
 

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