darine
Cathlete
You have to lift pretty heavy to see results here
Since it's not a lot of repetitions. I am ok when it comes to upper body, but to loswer body, I feel I need more repetitions and I don't think I have the right equipment to do this DVD. I wanted to do this one and Plyo. But I am thinking of doing another leg workouts sucks as legs and glutes or B&G instead of squat rack
even though I kind of like the concept. I just feel I didn't get a good workout.
Anyone else feels the same?
I need better equipment and no $ right now...
Can I make it work with only a barbell?
Since it's not a lot of repetitions. I am ok when it comes to upper body, but to loswer body, I feel I need more repetitions and I don't think I have the right equipment to do this DVD. I wanted to do this one and Plyo. But I am thinking of doing another leg workouts sucks as legs and glutes or B&G instead of squat rack
even though I kind of like the concept. I just feel I didn't get a good workout.
Anyone else feels the same?
I need better equipment and no $ right now...
Can I make it work with only a barbell?