Legs/Rear Delts in Xtrain

[mini-natty]

I just wanted to say that I'm really excited for this one!

I love working legs, and I love working shoulder's, so it's a match made in heaven for me

Natasha

 

[str8shooter]

I'm really excited about this combo too. My chiropractor told me I needed to focus more on my back and lay off the plank/ push up moves. Can't wait to have this series in my hands