mariah0803
Cathlete
Where I can I buy this DVD and if not available what is a good substitution for it? I saw the Tape on ebay for .99 cents but I dont really want a tape.
Legs/Glutes
- Thread starter mariah0803
- Start date
ldy_solana
Cathlete
L&G is on the the same as Kick,Punch,Crunch. both workouts have premixes and there are premixes that mixes up both workouts. so you are really getting a ton of workouts on one. and this particular dvd has the workout blender so you can choose your own segments to work. i haven't found another video like this, the closet is the firm, b/c it uses lighter weights and many variations on squats,lunges, and step up work.
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
mariah0803
Cathlete
I have a bunch of FIRM Dvd's do you still FIRM And what FIRM Dvd is the closet th Legs/glutes. I have all the FIRM classics, Transfirmer and almost every DVD that they sell
It is a combo DVD. The DVD has LG and Kick Punch Crunch. Here's the link:
http://www.shopcathe.com/Body_Blast_Series_Kick_Punch_and_Crunch_Legs_p/618.htm
-Becky
http://www.shopcathe.com/Body_Blast_Series_Kick_Punch_and_Crunch_Legs_p/618.htm
-Becky
ldy_solana
Cathlete
>I have a bunch of FIRM Dvd's do you still FIRM And what FIRM
>Dvd is the closet th Legs/glutes. I have all the FIRM
>classics, Transfirmer and almost every DVD that they sell
i would say standing legs BUT there is some floor work(about 11 mins) of glute raises, glute tucks(or bridge with one foot on step one in the air), inner thights and outer thighs. she adds pulses on all this. IF you have lower body sculpt 1 and lower body sculpt 2(i now one is floor and one is standing) you can combine those skipping the cool down on one and the warm up on the other. but i would still try to get that DVD its one of the best. IMO
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
>Dvd is the closet th Legs/glutes. I have all the FIRM
>classics, Transfirmer and almost every DVD that they sell
i would say standing legs BUT there is some floor work(about 11 mins) of glute raises, glute tucks(or bridge with one foot on step one in the air), inner thights and outer thighs. she adds pulses on all this. IF you have lower body sculpt 1 and lower body sculpt 2(i now one is floor and one is standing) you can combine those skipping the cool down on one and the warm up on the other. but i would still try to get that DVD its one of the best. IMO
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"