Legs & Glutes Premix (2nd post)

[c4ward]

Hi. Sorry. My last post was sent before writing. I just want to give a shout out to the killer Legs & Glutes X-treme premix. I did it this morning & my glutes are burnin'. It's fantastic. I love the regular
L & G, but this will be nice to throw in the mix. I hadn't tried any premixes before & am so happy I heard about it here. Coleen

 

[Skyeblu]

Hey there, Can you describe what the difference is between the regular workout and the X-treme version?
Thanks!

 

[c4ward]

Hi. Sure. The standing portion is done twice & then the floor work twice. Oh boy!!!

 

[Skyeblu]

Whoa! I think one round is enough, LOL!

Thanks for the info,
Skye

 

[Christi23]

LOL! Yes that does sound Xtreme. I guess I'll have to go ahead and do Legs and Glutes. I ordered it a while ago and only did KPC. My legs gain muscle fast and I guess I just didn't want anymore muscle in my legs. But I think it's about time to give them a surprise! LOL!
It's a continuing process.....

 

[Skyeblu]

Christi23...you have got to try it, its the best. I taped it off FitTv last year wrote it all down and took my little piece of paper to the gym and did it all summer until I discovered Cathes website and saw I could buy it, what a big difference. And the bonus was it came with KPC which I love. Much better than off tv which cuts a bit out. I have muscular legs too and trying to keep them down so I don't train legs often but this gets every nook and crany on me, love it!!! And the end portion with the glute work it great! I try and use light weight and squeeze more to avoid bulk.
Let me know how you make out!
Skye