Legs and Glutes

[wandakusa]

I did this workout for the first time today. It was so tough!! I thought I was gonna scream on the floorwork ankle weight segments.

 

[tralaiven]

don'tcha just love it??

 

[Rookwood]

Yeah, Legs & Glutes has the toughest inner-thigh work of any workout I own, and I have a bunch of them! I think it's a great complement to Butts & Guts.