leaner body

[love2bfit]

Hi Cathe

I love your workouts, they're awesome. You seem to be alot leaner in your gym style videos. Was it your workouts or a cleaner diet? Cause you look awesome. Thanks.

 

[Cathe Friedrich]

Hi Love2bfit! Thanks! It was just tightening up on both. Then of course when you rehearse 10 workouts, you unintentionally tend to get even leaner on the journey.