I borrowed this book from the library the other day. I haven't tried the concept yet, but it does look interesting.
Since I have a hard time exercising "from a book", I emailed the author about the possibility of making a video. She wrote back that she was in the process right now. She's in great shape and from what I've read about her, she's a sought-after personal trainer in New York City.
Just thought everyone would like to know.....
Since I have a hard time exercising "from a book", I emailed the author about the possibility of making a video. She wrote back that she was in the process right now. She's in great shape and from what I've read about her, she's a sought-after personal trainer in New York City.
Just thought everyone would like to know.....