LAST 10 POUNDS

[sgthompson36]

We had our first baby 2 1/2 years ago. Before I got pregnant I was in the gym doing step and workimg out serveral days a week. With work and baby boy, getting back to the gym just hasn't happened. Which video would be best for a previous intermediate stepper that needs to lose the last post-partum pounds and tone up, especially in the abdominal region? We have medium density carpet in our home, so fast workouts and floor movement will be limited.

 

[smoogy]

What about Cardio Hits? It is labeled as intermediate/advanced. All the workouts are enjoyable. It also comes with an ab section.

What equipment do you have at home? Are you planning just to do cardio or will you do some wt training? Usually a good mixture of both tend to work off the last 10 lbs of fat faster.;-) As well as clean eating.

 

[sgthompson36]

Thanks! We have just bought our house and currently have no equipment. I am contemplating buying a basic home gym for muscle training and also an elliptical for cardio. I can get both for what a 1 year membership at the gym would roughly cost. I do pretty well on the eating most of the time.