I just did Lalofit 2 this am., I don't have #1 and decided to get #2 because it sounded more advanced from the reviews. I actually really liked it...there is a 15 minute workout option but I did the full one about 50 minutes and my heartrate was up...I consider myself advanced, loved Insanity, but this was a nice workout, some cardio, full body work and stretch type exersises and he is easy on the eyes!
Aggie