Teresa,
I have not tried this program, but someone I worked with did. She said it was kind of expensive and you could eat reasonably well. You also had to take a few different types of supplements and fiber. She lost about 40 pounds within a few months. It was really incredible.
She doesn’t work with the company any more; otherwise I'd have more information to offer.
Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC