KNEE Support

[jackie7]

I hurt my knee years age doing lunges incorrectly. Every now and then it starts hurting again. ( Also, it takes longer to recover.) Does anyone know of a good knee support to use? Also, which of Cathe's new tapes aren't good for someone with an aching knee? Thanks.

 

[toastythemosty]

I want to know too.

Bump.

 

[lesliemarie]

I use a knee support that I got from my physical therapist, there are so many differant kind,you kind of have to try some one and see how they feel for you. I paid almost $200 for mine. and it works great!

 

[kathryn]

I sometimes wear an ACE-brand knee support I got from the pharmacy. It has an open patella, and give just enough support to keep things a bit more stable, without giving so much support that my own muscles and stabilizers don't work as well.

I haven't gotten my HC series yet, but I assume that IMAX3, and the high impact stuff in Kickmax would be good to avoid. There also may be some lower body moves that I would caution against, but I won't know until CKSales gets my DVD's to me!