Carmen829
Cathlete
Hi Cathe, I love your workouts. I even got my husband to do the stretch max dvd with me twice this week!!
When doing the last intensity blasts on LIS dvd, I get pain/warmth on the knee of lifting leg. I've tried slowing down, making sure most of the weight is on heel, etc., and I just cant seem to do the first set. Any suggestions? Thank you!
Carmen
When doing the last intensity blasts on LIS dvd, I get pain/warmth on the knee of lifting leg. I've tried slowing down, making sure most of the weight is on heel, etc., and I just cant seem to do the first set. Any suggestions? Thank you!
Carmen