Netta
Cathlete
Hi ladies,
I was a slacker for a couple weeks due to my cold. I pretty much babied myself workout wise, but did walk the dog in the evening.
I'm back to working out again. Monday was Push/Pull, Tuesday was High Intensity Step, along with a little bit of Christi Taylor Stepsational, then some yoga abs from Cathe's Abs Circuit. Today was a bike ride in the wind after work. Tomorrow will be a full body weight workout, maybe Muscle Max.
Going on a bus trip tomorrow down to one of our inmate work camps. Will golf with a couple girlfriends after I return.
Rhea, sure hope the weather changes to a consistent warmth soon. So sick of the changes and the wind. You'll be back to the workouts soon. This 2 week break was the longest one I've done since I started working out. I don't think I lost any strength or cardio.
Karen, sorry you are so tired and busy. I've been spending less and less time on the computer after work. Just don't want to sit down to it as much. Don't worry about your weight, you look great!
Janie, are you still gone on your cruise?
Later,
I was a slacker for a couple weeks due to my cold. I pretty much babied myself workout wise, but did walk the dog in the evening.
I'm back to working out again. Monday was Push/Pull, Tuesday was High Intensity Step, along with a little bit of Christi Taylor Stepsational, then some yoga abs from Cathe's Abs Circuit. Today was a bike ride in the wind after work. Tomorrow will be a full body weight workout, maybe Muscle Max.
Going on a bus trip tomorrow down to one of our inmate work camps. Will golf with a couple girlfriends after I return.
Rhea, sure hope the weather changes to a consistent warmth soon. So sick of the changes and the wind. You'll be back to the workouts soon. This 2 week break was the longest one I've done since I started working out. I don't think I lost any strength or cardio.
Karen, sorry you are so tired and busy. I've been spending less and less time on the computer after work. Just don't want to sit down to it as much. Don't worry about your weight, you look great!
Janie, are you still gone on your cruise?
Later,
