Kids' Fitness Class?

[Jennifit]

Hi,

I volunteered to lead a girls fitness class (ages 9-12) and I am just starting to brainstorm for ideas. Has anyone taught this age level before? Any ideas for a class? Any suggestions would be sooo helpful. Thanks.

Jenni

 

[Boybert]

When I worked at a weight loss camp, I was head counselor for girls ages 8-12, and they really enjoyed simplistic kickboxing type stuff. It was really fun for them. I think we have learned so much from Cathe that it would probably be pretty easy to pare down the moves and make them easier.


"you miss 100% of the shots you never take"


Debbie

 

[andtckrtoo]

Judging from my girls, I could also see some hip hop or other dancy type moves. They love to dance at that age.

 

[mathgeek]

My 9-year-old daughter LOVES yoga and kickboxing.

http://www.GlitterMaker.com/created/42785490.gif

I solemnly swear that I am up to no good

 

[Jennifit]

Thanks Everyone!

I think I am going to try a kickboxing class...should be fun!