Kickmax form question

amyg

Cathlete
I have a question on the hammer punches. Am I supposed to be "hitting" the (out)side of my hand towards the floor?

I can't really tell how the hammer punch works. Any help is much appreciated!!!
 
Yes Amy, you've got it. The whole forearm and fist are meant to land like if you were "swinging" a hammer. The pinky side with wrist straight would be pointing towards the floor.

Marla
 

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