kickboxing

[kariev]

can anyone recommend a challenging kickboxing workout like cathe's? i have some of the tae bos but they are not that challenging. do you know of any that really kick up the intensity level?

 

[crazystepr]

I would try Kimberly Spreen's Absolute Kickboxing. Sooooo good!!!

Allison

 

[SRP]

Yep, that's a good one!

 

[LauraMax]

Oh yes, Spreen's is great! I also really like Kenpo X from P90X--it's a bit more karate than kickboxing, but the upside is it requires less room, is a pretty intense workout, is lots of fun, & Tony is purdy. ;-)

 

[lainiefig]

Another vote for Absolute Kickboxing. I also like her Cardio Camp workout which alternates kickboxing and hi-lo. It's one of the only hi-lo workouts I can follow and actually enjoy, in fact.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[SRP]

Oh, I forgot to mention the Powerstrike routines. I understand 1 and 2 are the best - those are what I have. I also understand these are very difficult to come by now. But still, they're good kickboxing workouts.

 

[melimcn]

Which TaeBo's have you tried?

If they've been any of the newer series, no, they're not great.

Get Ripped Advanced I and II, as well as any of the Live Advanced videos are solid a** kickers....

 

[marcy]

I also like Spreen's Absolute Kickboxing and Cardio Camp as well as Janis Saffell's CIA 9907.

Marcy

 

[kariev]

>Which TaeBo's have you tried?
>
>If they've been any of the newer series, no, they're not
>great.
>
>Get Ripped Advanced I and II, as well as any of the Live
>Advanced videos are solid a** kickers....

i have tried them all. the get ripped advance is the only one i still do b/c i find the others less challenging. thanks for all the comments. i'm going to look into spreens kickboxing video

 

[delfin]

Tracey Staehle's cardio sweatfest has an AWESOME kickboxing workout. I am always totally fried by the end of this... and have back DOMS the next day.

 

[divagirl]

I love Kimberly Spreens and Amy Bento kickbox extreme. My favs as well as Tae Bo II advanced