kickboxing dvds

[fit 4 life]

I have all of Cathe's kickboxing dvds and love them all. I am needing some new ones to add to the mix. Do any of you have any other instructors that you really like? Kickboxing is my favorite cardio workout. I would love to hear opinions. I would like something close to KP&C and fun music.

Thanks have a great day

Deb

 

[crunchymomof3]

Hi Deb,

I have (and LOVE) all the Powerstrike workouts Collage now carries the latest one (#4 in the series) so you can order it from there and see a preview. To get the other ones, you'll have to email Ilaria directly (go to the Powerstrike website and hit the contact button, she's good about responding promptly). These are not as high impact as Cathe, but just as high intensity! You're HR will definitely get up there (I burn as many cals doing PS as I do doing Imax 2 on an 8" step) and her form is impeccable. Just my 2 cents ;-)

Carol

 

[fit 4 life]

Thank you Carol I will check those out tonight when I get home from work. Less impact is a great thing.

I hope you have a great day.

Deb

 

[LauraMax]

Try doing a search on the forums, you'll find lots of suggestions.

 

[aseay]

i have Powerstrike 1 and 2. i havent done 2 yet but i love powerstrike 1!!! i have been doing it more than cathe. i havent tried my knew Amy Bento kickbox but have read that its great. powerstrike is tough kicks and punches from beginning to end. fastpaced. i also like the music. major sweater

laura

 

[paxy]

Word to the wise, I just did the Powerstike DVD that Collage sells, and it is low, low, low, intermedite. I hardly felt like I worked at all. The intructors form is fantastic but the workout was not very challanging. I think I'll be exchanging it for Amy Bento's. Good luck!

Cheryl

 

[pussycat]

I burned 40 calories less doing PS#4 as I did doing IM2?? Sometimes I add weighted gloves and 1# DBs to my kickboxing workouts--KPC, KM, PS--that really takes it up a notch!