Goodness, I did Kick, Punch and Crunch the other day for the first time and caused a flash flood in my house from all of the sweat. I haven't had a good sweat like that since who knows when. I enjoyed the workout and wanted to go for seconds. 
But I will wait until next week...Boy, oh, boy I got the munchies really bad after the workout. KPC = metabolism rev'd up.
But I will wait until next week...Boy, oh, boy I got the munchies really bad after the workout. KPC = metabolism rev'd up. 