Kick Punch and Munch


Goodness, I did Kick, Punch and Crunch the other day for the first time and caused a flash flood in my house from all of the sweat. I haven't had a good sweat like that since who knows when. I enjoyed the workout and wanted to go for seconds. :D But I will wait until next week...Boy, oh, boy I got the munchies really bad after the workout. KPC = metabolism rev'd up. :D


Too true! Cathe has some serious workouts that cause munchies for sure! For a while I thought something was wrong with me, feeling hungry all the time. Then I realized it was the workouts. Crossfire, To the max, Tabatacize, Hiit, X10 etc. Yowza!

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