CAgostini
Cathlete
Just wanted to say how much I love KickMax. I know a lot of people have issues with it, but the more I do it the more I love it! I do not like the blast section, so I rarely do it, but I cannot get enough of the other parts.
The warmup is completely thorough. I like to use it to warmup before CM and SM sections. The combos didn't flow well for me at first. But now, I'm starting to 'get' it. I really like it. And I can't say enough about the Leg drills. Just a good workout variance. Cathe has incorporated so many balance and core moves, that the workout has had a pilates, Callanetics effect on me. I believe the little muscles are getting used. KM really adds a different dimension to Cathe workouts for me.
I'm really enjoying the HC series as a whole. Very little dread factor in all the workouts for me. Also, I like the way Cathe has focused on the lower body in this series. Great crosstraining. All of my pants are loose!
Thanks Cathe!
The warmup is completely thorough. I like to use it to warmup before CM and SM sections. The combos didn't flow well for me at first. But now, I'm starting to 'get' it. I really like it. And I can't say enough about the Leg drills. Just a good workout variance. Cathe has incorporated so many balance and core moves, that the workout has had a pilates, Callanetics effect on me. I believe the little muscles are getting used. KM really adds a different dimension to Cathe workouts for me.
I'm really enjoying the HC series as a whole. Very little dread factor in all the workouts for me. Also, I like the way Cathe has focused on the lower body in this series. Great crosstraining. All of my pants are loose!
Thanks Cathe!