kick max vs tae bo

dr.mel_PT

Cathlete
for those of you who are familiar with tae bo, how does kick max compare? tae bo used to leave me gasping for breath, but once i started rotating cathe's videos, it's too easy for me (now, i just do tae bo on one of my active rest days).
 
I think Kick Max is much harder than tae bo..I have to talk myself into doing it, but once I am done I always feel like I accomplished something...
 
With Cathe's KB tapes, I don't feel like I am "all over the place", and am able to get a true to form kickbox w/o. With TaeBo, Billy adds dance moves which this non-dancer could never do, but I loved the kickbox aspect of it.

Kick, Punch, and Crunch was my intro to Cathe, and remains my all time favorite workout, from any instructor. Kick max has great leg conditioning drills that have helped my form improve greatly!! Both have a place in my rotation.
 

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