KCM Step Kickboxing (New One)

[tygra]

Thanks to all of you who recommended this one (enablers )

I just did this this morning and loved it! Nice and different and a good workout!

Off to do PUB

Thanks again !

Jane

 

[kgalas]

Glad to hear you enjoyed it, Jane. I can't wait to get mine! I just ordered it and Amy Bento's Slo-Mo based on the recommendations of all the ladies here. I think I even ordered from Jen herself at advancedworkouts.com. She said she was still sore from doing Slo-Mo a few days ago-and she was in the video! Got two new dynabands to go with my order(had a credit on my credit card that was just begging to get used up)

Looking forward to trying them out.

Take care,
Klaudia

 

[beemerjen]

I love KCM new kickbox it is alot of fun. Got most of it down the first try. Second time 98%.
I'm not liking Amy Bento's slo mo though. may be i just need to try it again. The legs really bothered my back and I used lighter weights and concentrated on my form. the shoulder portion i liked though
enjoy
jen