Kathryn >^..^<, Thanks for the tip

[Elaine Keller]

I recieved The Picture Perfect Diet book along with the shopping guide in the mail last night.

It's as wonderful as you said it was. I bought it to give to my daughter whose diet is in need of a complete overhaul but I think it's gonna have to be a loaner.

Thanks for the tip.

Think I'll check out that Butt Book now. Mine could use an overhaul!

 

[NicoleP]

Elaine I LOVE how you got Kathryn's signature down Kathryn will be pleased when she see's it!! I got those books from the library and I think your daughter will really like these books. Seeing it is soo...... different then reading about it!!

~Nicole
P:S: Kathryn Thanks for the good book recommendations

 

[kathryn]

You're welcome, Elaine... and Nicole!

I think the PP book is excellent, because it's not only common sense, but it's pretty, too ! A picture certainly IS worth a thousand words. I also like the way the author presents things as being choices, not as a "you can NEVER eat X or Y." Though when you look at the choices, the good ones always look better (to me, at least!).

I'haven't read the "Butt" book, but I was interested in it until I saw some posts about it on VF, and it sounds like a lot of it is diet related (the same old common sense eating plans you can see anywhere),, and the exercises weren't necessarily very innovative. I DO like the Oxygen Butt special magazine, though.