Just wanted to say HI...

Cathe Friedrich

Cathe Friedrich

Administrator
Hi All! I'm taking a little break from mailing out the replacement DVD's and thought I would come visit and answer questions. Ahhhh, feels good to sit down :).

Did you have a nice holiday? Any fun plans this week? Doing anything special for New Years? I'm hoping to get away for a long weekend to Vermont with my family!
 
Hello, Cathe!!!

It is great to see you online - we missed you! :D

A trip to Vermont sounds devine this time of the year! Very Bob Newhart-ish! ;-)

I am sure you will be full of energy & joy to get all the DVDs replaced and move on to other matters!

Our Christmas was very exciting! My daughter & son were full of questions, Christmas truly is for kids!

Have a wonderful New Year!
Denise:7
 
Hi Cathe!
I just wanted to take a moment to tell you that your workouts are the best! I can't wait to receive my calendar!
I hope you enjoy your weekend in Vermont!
#1 Canadian Fan
Sue:)
 
Cathe, Hello. I just wanted to let you know that I think you and your exercise expertise are amazing. I have recently gotten into your workouts and they are really increasing my exercise ability. I am a figure competitor, and your plyometric exercises kick-butt. ") I have this one workout that I Love to Hate...Kick, Punch, Crunch + Kick Max Blast challenge + Bootcamp cardio only...WOW!!! You need to try this "} I am thrilled I have found you and will continue doing your tapes. Keep them coming. Have a great rest of the Holiday.

Kristen
 
Hi Cathe. I'm loving the new workouts. It seems like I just get into a good routine and then something happens-kids get sick, I get sick or am just too tired-and I take a few days off and have to start all over again. Oh well.
Have a wonderful trip and a healthy, Happy New Year!

Charlene
 
Thanks Kristen! How neat that you are a figure competitor. Lots of luck to you in your upcoming shows. Keep up the hard work!
 
I hear ya Charlene! But as long as you get back on the fitness wagon is all that matters. Oh and just remember, its ok to take a break, just not a vacation...tee hee :D
 
Hi Cathe...might have missed you but wanted to shout a hello from Ohio! We had a very nice holiday with the in-laws, kids and GK's! It was wild, crazy & loud but that is what happens once GK's come along! :7 We usually go to a movie on NY's Eve...haven't planned that far ahead yet. Or, we might have some friends over to play Dominoes (The Carninal Mexican Train...FUN!) Have a nice time with your family and give the boys a hug from Auntie Deb! HAPPY NEW YEAR!!!


http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Hi Auntie Deb...too cute! Your holiday sounded special. Little sprouts always make for some interesting and unpredictable holidays. Just love their little dear souls.

Happy New Year!

Ok, signing off now. Fun to chat with you all!
 
Oh Cathe, I missed your chat. It's ok though cause I was spending time with you. I was doing Pyramids Bonus Combo with chinups thrown in between sets of exercises. Glad you had a nice holiday. Looking forward to spending the new year getting more familiar with all of those wonderful premixes in the new DVDs!!!}( }( }(


Catherine

http://bestsmileys.com/exercising/1.gif
 
Oh my...that is awesome!!! Thanks for sharing!

Isn't it amazing how these guys can ask questions I never dreamed of...so much fun! :)

By the way, I convinced my little ones that we needed to leave Santa an apple and carrots and water!!! We did add one cookie too. I uploaded a pic for you! Thanks for sharing your pic.

THANKS!
Denise:+
 
LOL at the how old is Santa questions. One of my co-workers has a young cousin convinced that if you leave cheese instead of cookies, you get better gifts. He got a 4 wheeler and is sure it's because of the cheese.
 
You work way too hard!

Vermont sounds so snowy, scenic and beautiful to a long-time Texan like me. I hope the weekend comes through for you. What an memorable time for you and your family it would be. Fill us in.
:)
 
Hi Cathe-

Hope you had a wonderful Christmas. My DH got me puzzle mats so I can create a workout in our basement. So I guess I can Santa was good to me!! Hope you have a wonderful New Year. I can't wait for January 1st so I can use my new calander and stickers. :) Thanks again for all you do!!!

Jenn;-)
 
Hi, Cathe!

The trip you have planned sounds wonderful. I hope it works out for all of you. :)

We had a great Christmas. I got a great gift too. Just what I asked for... cash! And a big chunk of it is earmarked for more Cathe workouts and a calendar! :) I have the new series and a couple of others already and am loving them. The premixes make for almost endless options. You are very talented, and I am so glad you share your talent with all of us.

Wishing you a happy and blessed New Year! :)

Sandra
 
Hi Cathe, hope y'all are having wonderful Holiday Season!!!
I am waiting on my calender to be delivered. In the meantime, I have done Butts/Gutts, Cardio Fusion and Low Max. All I can say, is WOW! Thanks for the wonderful workouts!!! And you and your family deserve a vacation to Vermont (send us syrup back :p).
Today is Bowl Game today....Clemson and USC (So. Carolina), on the way to workout before plopping on the sofa and veggie out!!
For New Year's, I will probably sleep in the new year, but I do have my dinner ready: fresh collards, blackeyed peas, corn bread and stuffed sweet taters.
Thanks for coming on line during your busy schedule!!! Have a great day!!!
 
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