Just Wanted to Let You Know Cathe

[KathyH]

Hi Cathe! Just wanted to post to tell you after I did the DVD to Supersets/Push Pull the segment of Push/Pull 3 sets upper body my arms were totally FRIED. LOL This is EXACTLY the way I train to failure & exhaustion!! WOW was I amazed I can't wait to try out all the other premixes. Thanks so very much & this DVD is worth even more than I paid. Thought you'd get a kick out of this. Happy New Year! My best always, Kathy:*

 

[Cathe Friedrich]

Hi Kathy! Great to hear this. We were hoping you would enjoy the multiple set premixes. Keep on flexing, wink!

 

[KarenL]

Hi !

I am hoping someone can explain premixes to me. I have the VHS tapes
for the Body Blast Series which I love. I know that premixes are on the DVD's but what is it and should I order the DVD's?

Thanks so much for your help!

Karen

 

[DebbieH]

Hi Karen! Premixes are different combos put together making the workout different from the original, such as repeating some of the same combos extra times to make your workout longer, changing the workout by taking out certain combos to make the workout shorter, arranging the combos in different orders, in other words, just making an all NEW workout. Also, in say a strength workout, the DVD may have a section that is totally all ABS or total lower body work or upper body all combined. DVD's make your workout possibilities endless with just the push of a button or two. Does this make sense? I think I confused myself! If you get the opportunity to go DVD in the future, you won't be sorry. The are wonderful.
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!