Just received my mug & new DVD's

DebD

DebD

Cathlete
Hi Cathe,

A big thanks for the travel mug & new DVD's. They came so fast. My kids are so amazed that I won something. I'm more amazed at the DVD's, they look great. Now I'm off to try one.

Thanks,
Debbie D'Angelo
 
Hi Debbie, I also got my today too!!. I just finish previewing The advance HSC and it looks fun and tough}(. I am going to do this one tomorrow. Enjoy!!
 
Debbie, lucky you winning a Cathe mug, and getting your DVD's. Don't forget to post after you try one, were waiting out here for just a little info till ours come.:D Have fun Bri.
 
I receive mine yesterday and you would have thought it was Christmas. I got home and the UPS guy had been by and I went outside twice looking for the box all behind the bushes and everything. UPS finally got there after 6 pm and I could not open the box quick enough. I think my daughter thinks I am crazy cause I was so happy to see the UPS truck. I ran on the treadmill of 30 minutes and proceed to do high step intermediate and then previewed the other tapes. Ilove the abs work on the ball. These are really high quality DVD.

Karen
 
I received my DVD's yesterday and I previewed Body Fusion, it looks like a fun intermediate workout. I recognized some of the music from her CTX workouts. I'm going to do it tonight, and I'm going to use my old short Jane Fonda step since it looks to be the same length as the step used in this workout.
 
Got my mug (VERY nice quality mug) and all 3 DVD's and they are great! Haven't done them yet...sitting here previewing the third one right now! I can see where you could increase the intensity on Beg/Interm workouts and get a more advanced workout. Basically, Cathe & crew just keep their feet grounded but by using power moves/jumps and heavier weights you can easily increase the intensity. Cathe's cuing is impecable. She is sooo relaxed in front of the camera. You'll never be lost. The advanced workout looks awesome. All moves look very safe on the mini step. The strength/core/AB/ball work on all the DVD's looks great. I can't wait to try the band work. Looked intense especially after using hand held weights first. The music fits all the workouts and flows so smoothly. I am very glad I got all three DVD's! GREAT JOB Cathe & crew!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
First, thank you Cathe! The mug is GREAT! :)

I also appreciate the fast shipping. I'm in the process of viewing the workouts and they all look fantastic. Each workout is exactly what I was hoping they would be. I'm one happy person right now.

:)
 
I am supposed to get my new dvd's Tuesday, I can't wait. I hope the music is good too.

Debbie, let us know what you think about the work outs.

For all you lucky ladies enjoy your new work outs.

Have a great weekend.

Debbie :) :) :) :) :) :)
 
Hi Debbie!

Great name! ;-) I just finished High Step Circuit, the stability ball 10 minute workout on the same DVD and Lower Body Scult from the Fusion DVD. It was GREAT! I put more power/jumps/bigger arm movements in the one minute cardio cyles on the HSC DVD, I used 8 pound dumbbells (Cathe uses 3#'s), plus I added 4 more reps to each hand held routine and also 4 extra reps to each tubing routine while Cathe was explaining what we were going to do next. I had plenty of time to switch without letting my heartrate come down too much. I worked up a nice sweat. I enjoyed the music. It doesn't stand out real strong but has a nice beat. I know you'll be happy. Oh, I also used some heavy hand helds for the LB Sculpt tape and it worked great. Let me know what you think. Have FUN!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: Hi Debbie!

Thanks for the report Debbie, they all sound great. I ordered all 3.

So you just used the weights instead of tubing?, do you think the tubing is necessary?. Do you think the basic tape is pretty good?. I have a pair of 1 1/2 pound each heavy hands I can use. I bought those before starting Cathe, the firm tapes were getting to easy, but I will do them on occassion.

P.S. I like your name too, LOL. I WONDER IF WE ARE AROUND THE SAME AGE, MY MOM ALWAYS TELLS ME THAT WAS A POPULAR NAME WAY BACK WHEN!!.
I MEAN way back when, when we had the wagon trains and such. I am 47 years young. Thanks for the update Debbie, enjoy your weekend. My husband and I are kicking back today, I am going to go buy some flowers tomorrow and plant them, I need some color, I am getting spring fever. My husband just went down to the store and will pick something up for dinner, yikes, I wonder what, if it is to high fat I can always have a w.w. entry. Thanks for the tip, do people call you Deb?. I am glad you enjoyed your work out.

Debbie:) :) :)
 
Hi again Debbie!

Most people call me Debbie, but my hubby calls me Deb. Come to think of it, both of my sisters call me Deb! :) I am 51 years YOUNG , going on 52!

I used the tubing in all cycles and loved it. After the tubing, Cathe picks up hand held weights and works the same muscle group. She demonstrates how to make the tubing harder by increasing length, crossing the handles over & such. I liked using them for a change of pace. Wait til you do standing tricep extensions over your head! YIKES!

We are headed out for our weekly datenight at the movies with my in-laws. Going to see "Day After Tomorrow". Looks intense! Hope hubby picks you up a goodie for dinner. I'll be enjoying my popcorn WITH butter!http://www.click-smilies.de/sammlung0304/ernaehrung/food-smiley-007.gif[/img] Have a great holiday weekend. I love flowers!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Ooops!

Actually, in the workout, Cathe uses the hand held weights first, then the tubing. Sooo, the cycle is:

Cardio-uses High Step
Lower Body-uses High Step
Compound exercise with hand helds working L & U Body
Upper Body with tubing
Core

Hope this helps clarify it.

Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: Ooops!

Have fun Debbie, buttered popcorn, NOTHING BETTER ENJOY YOURSELF.

I guess I need to find me some tubing somewhere, h'mm I wonder how much I need.

Enjoy yourself.

Well hubbie is pulling in, so I better get, I am being a lazy bum today.

Debbie.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top