Just preview STS Meso disk 1

pace1987

pace1987

Cathlete
Just preview Meso 1 disk 1 real quick and all I can say Cathe has done it again and even better. I just love the way the background is. I love the way the disk are pack in like a small book that flips over. I am off to preview ad ciruits and after that I will just preview them the day before each workout. I am starting next Monday.
 
jillybean said:
Must. Contain. Jealousy.

Congrats!!!!!!! I'm so happy for you!!!
Click to expand...

Ok I just preview ab circuit and Meso 3 leg disk one rack optional. I really like this as I am doing the leg rack. Cathe and the girls uses a weighted vest and the guys use the rack. It had squats, deadlifts, static lunges, front squat where she hold the bar in the front instead behind the neck.

The ab circuit looks great. In one of them out of the six she uses weighted gloves, ankle weights, and paper plates which looks really fun and motivating. A lot of different moves that looks like it really fires the core. This is the only one that I look at beside the other. I did take a peek at the pilates which also looks good.
 
to pace1987

I can't wait to see the results of the new dvd's. So far the one's that we have are great, I can't imagine how she can outdo herself.
 
You go girl!!!

When are you going to start the new dvd's? let me know how they are. I woudl love to start doing it with you. I'm still doing the slim in 6 dvd's but now I need a challenge. I'll bet ya that Cathe's dvd's are hard core. Do you think I'll be able to keep up with you and her? Hopefully. ttfn
 
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