Just found a Perfectly Healthy Bagel with 20 g of Protein

upperwests

upperwests

Cathlete
I can't stand eating egg whites first thing in the morning so I am always on the look out for a healthy carb. I found these bagels made by French Meadow Bakery and it's called Healthy Hemp made with organic grains. Here's the breakdown:
260 calories
Sat Fat 6 g
Protein 20 g
Fiber 14 g
Sugar 2 gm
Omega-3 900gm
It's made with only organic ingedients.....no bad fillers.


They're a nice size and look like an everything bagel. I toast them lightly and spread a little organic peanut butter on them.
 
Hi,

I too avoid bagels because of all the high carb/ low glycemic rating. Also, I find that when I eat one, I am starving about an hour later! Where did you find these?
 
I found these at a supermarket in New York City called Fairway, but I'm sure you can find reatilers on the company's website. They list a few:

1)organicbread.com
2)healthyhempbread.com
3)[email protected]
877-669-3278
 
Thanks! I'm going to check that out...I looked it up and there is a store in my town that should hopefully sell them!
 
here in south florida (not sure if they are anywhere else) we have whats called alternative bagels. they are 110 cals, 0g fat, 25g carbs (whole wheat), 10g protein, and 8 grams of fiber. they are delicious. its so nice to find alternatives to not so healthy foods.
 
We have those here in CO...they carry them at our local grocery store but I've never tried them...if they're delicous with 10g protein and 8g of fiber, I'll have to try them!
 
>here in south florida (not sure if they are anywhere else) we
>have whats called alternative bagels. they are 110 cals, 0g
>fat, 25g carbs (whole wheat), 10g protein, and 8 grams of
>fiber. they are delicious. its so nice to find alternatives
>to not so healthy foods.
What store did you find them in?
 
If it's the same brand as what I've ordered, I think we're talking about The Alternative Bagel from Western Bagel. I was introduced to them through hungry-girl.com (which I love!), and she sent me to their website, westernbagel.com. There is a six bag minimum when ordering from them, but they freeze awesome and keep for something like a year in the freezer. My favorite flavor is easily the Sweet Wheat, but the blueberry and onion are also very good. They also sell pitas, although we weren't too impressed with those.

At any rate, 110 cal. for a bagel rocks! :7
 
RE: Just found a Perfectly Healthy Bagel with 20 g of P...

I love hemp bagels. They also make regular bread that is high in protein. The only thing is they are kind of pricey but I still buy them because it is so hard to find bread or bagels without junk in them.
 
I had the cinnamon western bagel before that a family member bought. I remember it being good but then I also noticed it had sucralose in it and I didn't like that.
 
>>here in south florida (not sure if they are anywhere else)
>we
>>have whats called alternative bagels. they are 110 cals, 0g
>>fat, 25g carbs (whole wheat), 10g protein, and 8 grams of
>>fiber. they are delicious. its so nice to find
>alternatives
>>to not so healthy foods.
>What store did you find them in?


publix or windixie
 
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