Just for fun--which workout do you do when......

1). Feeling down ?

Imax 2 - makes me smile from beginning to end ! :)

2). Over-indulged ?

Low Max

3). Hot dude ?

Power walking and running around the park with my slobbery Labrador (he's a beautiful boy) and my mp3 player.

4). Want to feel tough ?

Cardio Kicks

5). Feel Really buff ?

CTX Upper body, and Pilates for ab work !

6). Feeling nostalgic ?

Any of the CTX workouts

7). Low on energy ?

Power walking
 
1) You're feeling a little down & want something high on the fun factor?

Low Impact Circuit

2) You overindulged at your favorite restaurant the night before?

I don't eat out much so usually don't have this problem.

3) You feel like spending some time with a really hot dude?

Tom Holland or Gilad

4) You want to feel tough?

KPC

5) You want to feel really buff?

Power Hour or the Upper Body Conditioning Segment from Body Max

6) You're feeling nostalgic?

The Firm Tough Aerobic Mix

7) You want to work out but are low on energy?

Anything by Ellen Barrett.

8) You want to feel pretty?

Reach by Kari Anderson

Tracey
"Do or do not. There is no try." -Yoda
"Where there's a will, there's a way."
 

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