> This is awesome. We will have our own little checkin
I was
>thinking about starting today though b/c its the 1st, I need
>to be motivated and I took a rest day yesterday. We will see
>though
> Apparently, since I have had my baby everyone keeps telling
>me my bum is flat. Hopefully this will bring it back!
> Lori
Hey Lori - I would think this will perk up your behind for sure. Do you have all of the DVDs for the rotation? I'm going to have to substitute a lot, although I am bidding right now on a couple on ebay, so maybe I'll have more than I think.
What do you think of these substitutions:
for IMAX I'll substitute IMAX 2
for Cardio Kicks and CTX Kickbox, I'll substitute KPC or KickMax
for Step Blast, Step Fit & Step Works, I'll substitute Rythmic Step
for Body Max I'll substitute Drill Max
for the weekend leg workouts I'll likely do the leg conditioning from Kick Max as you don't need equipment (I'm usually camping on the weekends). For the Sunday evening ones, I may be able to do legs & Glutes or PLB, but I don't have a high step or barbell at home. I can substitute dumbbells and maybe a chair for the high step.
For upper body, I'll be working out at the gym. I plan to do pullups/dips, pushups/chest press, shldr press/bicep curls as supersets.
What do you think?
Cheers,
Susan:7