Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday July 11th, 2019 at 9:15am EST we’ll be doing “Kickboxing Express plus Core “ LIVE.
This is a no-nonsense workout Get in the ring, do the work and go home....oh wait you’re already home . Ok then go hit the shower
Equipment Needed:
Boxing Gloves (optional)
A Fitness Mat
This is a no-nonsense workout Get in the ring, do the work and go home....oh wait you’re already home . Ok then go hit the shower
Equipment Needed:
Boxing Gloves (optional)
A Fitness Mat