Cathe Friedrich
Administrator
For those of you who have inquired about this months rotation, it is now posted in the rotation forums 
Enjoy!
Enjoy!
July 07 rotation now posted
- Thread starter Cathe Friedrich
- Start date
TarHeelMom
Cathlete
Cathe, WOW! I cannot believe you took the time to do this for us, in the middle of a two-fers schedule that has GOT to have you running on empty!! You're the best!!!! Sending you a burst of energy for the two weeks ahead, cutie!
http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif
http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif
bayerngirl
Cathlete
Hi Cathe,
I was really amazed to see a rotation on Saturday! I have lost so far 4.2 pounds during the June rotation, I still have one more day to go! I didn't start the June rotation until June 14!! I did alot of double workouts!! I have been doing your rotations since Nov. 06 and really didn't want to miss a roation! Thanks to you and Debbie I only gained 3.2 pounds in Germany, which I lost after one week of being back in the US! I didn't diet in Germany I ate everything, even had one or two pieces of cake every day!! Not to metion the good wine a drank !! I can't wait to start the July roation. I really appreciate everything you do.
Belinda
I was really amazed to see a rotation on Saturday! I have lost so far 4.2 pounds during the June rotation, I still have one more day to go! I didn't start the June rotation until June 14!! I did alot of double workouts!! I have been doing your rotations since Nov. 06 and really didn't want to miss a roation! Thanks to you and Debbie I only gained 3.2 pounds in Germany, which I lost after one week of being back in the US! I didn't diet in Germany I ate everything, even had one or two pieces of cake every day!! Not to metion the good wine a drank !! I can't wait to start the July roation. I really appreciate everything you do.
Belinda